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Men Ranking of selenium supplements - the best selenium 2024
Selenium is an ingredient that occurs naturally in some foods, but is also available in dietary supplement form. Selenium is an element that plays an important role in the human body, acting as an important component of many antioxidant enzymes that help protect cells from oxidative stress damage. Selenium benefits the health of the skin, hair, immune system and other bodily functions. Selenium also supports the proper functioning of the thyroid gland. When using selenium supplementation, it is important to follow dosage recommendations, as excess selenium can be harmful. With the help of our testers, we have compiled a list of the best selenium-containing supplements of 2024. Explore our ranking and boost your immunity!
The best selenium - reviews
Nutridome, Selenium capsules for immunity, hair, skin and nails
| Effectiveness | 9.9 |
| Action | 10 |
| Undesirable effects | 10 |
| Price | 9 |
| Performance | 9.9 |
| Tablet size | 10 |
| Composition | 10 |
Editorial Text:
Selenium by Nutridome is a dietary supplement in the form of vegan 🌱 capsules. Nutridome Selenium contains L-selenomethionine - selenium in the form best absorbed by the body 👌. The supplement is extremely effective - the pack lasts for up to 60 days, as just one capsule a day fully meets the body's selenium requirements 💖. The tablets are easy to swallow. They are free of unnecessary additives, so they are safe to consume and do not cause unwanted side effects 😍. Selenium has a positive effect on thyroid function and also protects against free radical damage, thus preventing the occurrence of oxidative stress. Our testers noted that selenium strengthened their immune system and also improved the appearance of their skin, hair 👩🏻 and nails. Selenium is also helpful for those looking to expand their family 🥰 - it positively affects spermatogenesis and improves sperm motility. The supplement is sold in a convenient package.
Benefits
Nutridome, Selenium capsules for immunity, hair, skin and nails
- pure composition
- easy to swallow
- easily digestible
- only 1 capsule per day
- improves the appearance of hair, skin and nails
- supports immunity
- high and safe dose
- good value for money
Disadvantages
Nutridome, Selenium capsules for immunity, hair, skin and nails
- only available in selected shops
MyVita Silve , Selen forte z witaminami
| Effectiveness | 8.4 |
| Action | 8.3 |
| Undesirable effects | 8.5 |
| Price | 8.1 |
| Performance | 8.5 |
| Tablet size | 7.9 |
| Composition | 7.9 |
Editorial Text:
Selenium forte by Sillver myVita is selenium enriched with vitamins A, C, E and probiotics. It is a vegan 🌿 formula in capsule form, which our testers found very difficult to swallow. The supplement is easily absorbed, but the manufacturer notes that Selenium Silver should not ❌ be used by pregnant or breastfeeding women. The supplement neutralises free radicals and supports normal thyroid function. Our testers also confirmed the skin, hair and nail strengthening effects, but noted that the effects are not immediately visible 😏. The supplement is available in selected drugstores and pharmacies. Unfortunately, apart from Inulin, the additional ingredients are in very small doses.
Benefits
MyVita Silve , Selen forte z witaminami
- contains vitamins
- absorbs well
- easily digestible
- vegan formula
- strengthens skin, hair and nails
Disadvantages
MyVita Silve , Selen forte z witaminami
- tablets difficult to swallow
- should not be used by pregnant or breast-feeding women
- effects over time
- low doses of vitamins
Aliness, Selenium, Selenian (IV) sodu
| Effectiveness | 8.5 |
| Action | 8.4 |
| Undesirable effects | 8.2 |
| Price | 8 |
| Performance | 8.1 |
| Tablet size | 6.9 |
| Composition | 8.4 |
Editorial Text:
Selenium by Aliness contains selenium in the form of sodium selenate. This is the most common form of the supplement, but it is not as well absorbed as L-selenomethionine, 🧐 present in the previous two items in our list. As a result, the visibility of the results is a little more distant in time ⌛. Selenium supports the immune system and also conditions hair and nails. Our testers did not observe an improvement in skin condition 😞. The supplement protects against the occurrence of oxidative stress and also supports spermatogenesis. The supplement is vegan and efficient, but the tablet is difficult to swallow due to its large size.
Benefits
Aliness, Selenium, Selenian (IV) sodu
- supports the immune system
- conditions hair and nails
- protects against oxidative stress
- vegan formula
- large package
Disadvantages
Aliness, Selenium, Selenian (IV) sodu
- not very well digested
- long time to wait for results
- tablet difficult to swallow
Now Foods, Selenium, selenium capsules
| Effectiveness | 8.2 |
| Action | 7.9 |
| Undesirable effects | 7.9 |
| Price | 7.9 |
| Performance | 7.5 |
| Tablet size | 8.4 |
| Composition | 8 |
Editorial Text:
Selenium by Now Foods is a dietary supplement with good absorption by the body 👍. It contains antioxidants to protect the body from oxidative stress. Our testers noticed that by supplementing with selenium, they had better test results for hormones produced by the thyroid gland. They also noticed an improvement in the condition of their hair and nails. Our testers did not like that the manufacturer is vague about the dosage 🤔. It recommends consuming 1 or 2 tablets per day, which makes quite a difference in dosage - it's hard to work out what dose will work for us. With 2 tablets per day, the performance of the supplement is not very satisfactory. The effects of supplementation are only visible with regular use of selenium over a longer period of time, but they are not spectacular. Our testers pointed out that the tablet is small in size but leaves a not very pleasant aftertaste in the mouth 😬. Selenium by Now Foods is a pretty good supplement, but it did not captivate our testers enough to find its place on the podium of our ranking.
Benefits
Now Foods, Selenium, selenium capsules
- contains antioxidants
- strengthens hair, skin and nails
- absorbs well
- small tablet size
Disadvantages
Now Foods, Selenium, selenium capsules
- it is difficult to determine the correct dose
- low productivity
- the effects are not spectacular
- unpleasant taste
Formeds Bicaps, Selenium, suplement diety
| Effectiveness | 8.5 |
| Action | 8 |
| Undesirable effects | 7.5 |
| Price | 6.8 |
| Performance | 8.5 |
| Tablet size | 7.5 |
| Composition | 8.3 |
Editorial Text:
Formeds Bicaps Selenium is selenium in the form of highly concentrated l-selenomethionine. The selenium dose is very high, which is not safe given that selenium can be overdosed 🤔. Some of our testers felt that it was a good idea to consult a doctor before starting supplementation with Selenium by Formeds. The supplement strengthens the body's immune system and also supports nail, skin and hair health. Additionally, it fights free radicals and supports thyroid function. The supplement is difficult to access and the price is high. Our testers complained about the large capsule size 💊 which makes it very difficult to swallow. Due to the high inulin content, the use of the supplement can contribute to side effects such as diarrhoea, which was unfortunately confirmed by some of our testers. It is not hard to guess that Formeds Bicaps selenium did not become their favourite 😉.
Benefits
Formeds Bicaps, Selenium, suplement diety
- supports skin, hair and nails
- combats free radicals
- supports thyroid function
Disadvantages
Formeds Bicaps, Selenium, suplement diety
- too high a selenium dose
- side effects may occur
- a medical consultation is advisable before starting supplementation
- high price
- large tablet size
143 votes
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