Turmeric supplement ranking - the best turmeric supplements of 2024
Plant-based dietary supplements are enjoying huge popularity. Their simple, natural compositions, effective action and traditional formulations mean that more and more people are reaching for them. A very good example of such preparations are supplements with turmeric. Turmeric is a plant from the ginger family that has been known and used for centuries. In Ayurvedic medicine and traditional Chinese medicine, it has been used as a remedy for digestive, skin and rheumatic problems. The health effects of turmeric, however, are mainly attributed to the curcuminoids, most importantly curcumin. It has mainly anti-inflammatory, antibacterial, antiviral, antioxidant and immune system-supporting properties. Unfortunately, curcumin is only absorbed into the body to a small extent. However, to enhance this absorption, piperine - an alkaloid found in black pepper - is added to turmeric supplements. Piperine significantly increases the bioavailability of curcumin and is also responsible for improving digestion and has a beneficial effect on metabolism. Therefore, the combination of turmeric and piperine is an effective support for the health of the body, especially liver health and the digestive system. In the ranking below, you will find the top five supplements containing turmeric with piperine in 2024.
The best turmeric supplements - reviews
Nutridome, Body&Spirit, Turmeric + Piperine, food supplement, 60 capsules
Effectiveness | 9.9 |
Standardisation of plant extracts | 9.9 |
Composition | 10 |
Ease of application | 9.6 |
No side effects | 9.9 |
Performance | 9.8 |
Price | 9.7 |
Editorial Text:
The ranking opens with a vegan supplement from the Nutridome🥇 brand. Testers and testers appreciated the high quality of the product, the efficacy and the standardisation information of the plant extracts 👏. The addition of piperine present in black pepper increases the bioavailability of turmeric (curcumin) many times over, so consumption of the capsules improves digestive and nervous system function, supports liver health and contributes to good skin and joint health 😃. Our testers praised the simple composition of the supplement free of unnecessary colours, fillers and preservatives 👍. They also stated that Nutridome capsules are easy to take and have no side effects 🥰. The price of the product is commensurate with its quality and performance, which is another plus. For these reasons, Nutridome's Turmeric + Piperine is the best supplement on the list. Test persons only lamented the fact that such a good preparation is not more readily available.
Benefits
Nutridome, Body&Spirit, Turmeric + Piperine, food supplement, 60 capsules
- simple composition
- plant extracts are standardised (95% piperine and 95% curcumin)
- high bioavailability of turmeric
- supports liver health
- improves the functioning of the digestive and nervous systems
- supports good skin and joint health
- no side effects
- easy to take
- efficient
- vegan formula
- price adequate to quality
Disadvantages
Nutridome, Body&Spirit, Turmeric + Piperine, food supplement, 60 capsules
- only available in selected shops
Ostrovit, Curcumin + Black Pepper + Ginger, dietary supplement, 90 tablets
Effectiveness | 9.2 |
Standardisation of plant extracts | 9 |
Composition | 7.9 |
Ease of application | 6.2 |
No side effects | 7.4 |
Performance | 8.1 |
Price | 9.3 |
Editorial Text:
Ostrovit offers a very good supplement combining the valuable properties of turmeric, black pepper and ginger 👏. Our testers immediately paid attention to the information on the standardisation of the plant extracts. They acknowledged that regular consumption of the tablets has a beneficial effect on the digestive system, liver health and significantly increases immunity 💪. The formula is characterised by its good composition, efficiency and long shelf life. However, testers complained about the difficulty of taking the supplement. Not only are the tablets not coated, but they cause an annoying burning sensation in the throat 🥵. In addition, the majority of testers found the packaging very uncomfortable to open. The price of the Ostrovit supplement is favourable 😀.
Benefits
Ostrovit, Curcumin + Black Pepper + Ginger, dietary supplement, 90 tablets
- good composition
- standardisation of plant extracts
- improves the functioning of the digestive system
- supports liver health
- increases immunity
- long shelf life
- efficient packaging
- favourable price
Disadvantages
Ostrovit, Curcumin + Black Pepper + Ginger, dietary supplement, 90 tablets
- tablets burn in the throat
- tablets are not coated
- the packaging is very awkward to open
Solgar, Turmeric and Cherry Complex, dietary supplement, 60 capsules
Effectiveness | 8.9 |
Standardisation of plant extracts | 6.2 |
Composition | 7.7 |
Ease of application | 6.5 |
No side effects | 8.8 |
Performance | 8.2 |
Price | 7.3 |
Editorial Text:
This vegan dietary supplement from Solgar provides support for liver, digestive and joint health🦵. The cherry fruit extract it contains is a powerful antioxidant. Cherry 🍒 is also an ingredient that effectively supports muscle regeneration, especially after intense exercise. The piperine present in the formula increases the absorption of turmeric. Unfortunately, the manufacturer does not specify the standardisation of the plant extracts, which did not please the testers 🤨. They also complained about the large capsules making the formula difficult to consume and the very high price.
Benefits
Solgar, Turmeric and Cherry Complex, dietary supplement, 60 capsules
- good composition
- with piperine
- supports liver health
- improves the functioning of the digestive system
- Supports muscle function and regeneration
- vegan
Disadvantages
Solgar, Turmeric and Cherry Complex, dietary supplement, 60 capsules
- no standardisation of plant extracts
- large capsules
- high price
Herbapol, Turmeric with Piperine, dietary supplement, 90 capsules
Effectiveness | 8.4 |
Standardisation of plant extracts | 7.1 |
Composition | 6.5 |
Ease of application | 6.9 |
No side effects | 7.6 |
Performance | 6.3 |
Price | 9.2 |
Editorial Text:
Polish brand Herbapol has created a dietary supplement containing turmeric and piperine. Those testing Herbapol's turmeric with pepper were quick to point out that semi-synthetic dyes were present in the formulation, for which they gave the capsules a big minus ➖. In addition, the manufacturer only states the standardisation of black pepper, so the curcumin content of the formula is unknown. The supplement primarily supports digestion and proper liver function. It is helpful in supporting the nervous system and in maintaining healthy skin 🤎. Our testers were also not satisfied with the way the Herbapol supplement is dosed. This is because it is necessary to remember to take a capsule three times a day. On the other hand, the price and performance are big pluses of the product.
Benefits
Herbapol, Turmeric with Piperine, dietary supplement, 90 capsules
- standardisation of black peppercorns
- supports digestion and liver health
- improves skin condition
- supports the functioning of the nervous system
- favourable price
Disadvantages
Herbapol, Turmeric with Piperine, dietary supplement, 90 capsules
- semi-synthetic dyes in the composition
- lack of standardisation of turmeric rhizome
- 3 capsules of daily intake
- remember to take the capsule 3 times a day
Now Foods, Kurkuma, suplement diety, 60 kapsułek
Effectiveness | 6.9 |
Standardisation of plant extracts | 8.1 |
Composition | 6.2 |
Ease of application | 8.3 |
No side effects | 7.4 |
Performance | 7.7 |
Price | 6.2 |
Editorial Text:
In last place in the ranking was curcumin tablets by Now Foods. The formulation only contains standardised turmeric extract, but no added piperine 🤷♀️🤷♂️. This makes the bioavailability of medicinal curcumin low, which did not appeal to our testers. Instead, they acknowledged that the product has anti-inflammatory effects, aids digestion and has a muscle relaxant effect 👍. The capsules are vegan and easy to take. The Now Foods supplement pack is efficient, but you have to pay a lot for it 💰.
Benefits
Now Foods, Kurkuma, suplement diety, 60 kapsułek
- standardised turmeric extract
- has an anti-inflammatory and anti-spasmodic effect
- aids digestion
- easy to take capsules
- efficient
- vegan formula
Disadvantages
Now Foods, Kurkuma, suplement diety, 60 kapsułek
- no piperine in the formulation
- low absorption of curcumin
- dinner
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