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Men Vitamin D3 supplement ranking - best vitamin D3 supplements 2024
Vitamin D3 is one of the chemical compounds necessary for the proper functioning of our body. It is primarily responsible for bone formation, especially during the period of intensive growth. For this reason, the intake of this vitamin is also recommended for children. Vitamin D is produced when exposed to sunlight and is also found in food, especially fatty fish and dairy products. However, given the lack of sufficient sunshine throughout the year and the low amounts of vitamin D in food, vitamin D supplementation is extremely important. To supplement the diet with this valuable vitamin, adults should take 20-50 µg per day between October and March or throughout the year if sun exposure is insufficient, and children from 1 to 10 years of age 15-25 µg per day. In addition to its impact on bone health, vitamin D3 also supports proper muscle function and immunity. And if you are wondering which vitamin D3 is best, check out our ranking of 'sunshine vitamin' supplements.
The best vitamin D3 supplements - reviews
Nutridome, Witamina D3 4000, suplement diety
| Vitamin D content | 10 |
| Effectiveness | 10 |
| Performance | 9.9 |
| Price | 9.7 |
| Ease of application | 9.9 |
| Undesirable effects | 10 |
| Composition | 10 |
Editorial Text:
The vitamin D3 supplement from Nutridome is a vegan 😻 formula that provides up to 2000% of the reference intake value for vitamin D - 4,000 UI 👏 in a daily serving. Taking Nutridome capsules primarily supports the maintenance of healthy teeth and bones 🦴 by ensuring high absorption of calcium and phosphorus. Test subjects praised the simple composition of the supplement, the ease of use of the capsules and the efficiency of the packaging 🥰. They also admitted that with regular intake of the supplement, the body's immunity is significantly improved, which is particularly important during the autumn and winter season ☃️. On the other hand, physically active people said that Nutridome vitamin D3 also supports muscle function 💪. All the advantages of the capsules made them place first 🏆 in the ranking, even despite the limited availability of the product.
Benefits
Nutridome, Witamina D3 4000, suplement diety
- simple composition
- large dose of vitamin D (2000% of the reference intake)
- ensures high absorption of calcium and phosphorus
- strengthens teeth and bones
- supports the immune system
- improves muscle function
- easy to swallow
- vegan capsules
- efficient packaging
Disadvantages
Nutridome, Witamina D3 4000, suplement diety
- only available in selected shops
Aliness, Witamina D3, Forte, suplement diety
| Vitamin D content | 8.5 |
| Effectiveness | 8.4 |
| Performance | 8.4 |
| Price | 8.2 |
| Ease of application | 7.4 |
| Undesirable effects | 8.7 |
| Composition | 8 |
Editorial Text:
Vitamin D3 Forte dietary supplement from the Polish brand Aliness boasts a high vitamin D content of 4,000 units per daily serving, equivalent to 100 µg 👏. The capsules provide support for muscle, bone and dental health 🦷. Test subjects gave the supplement a big plus for the addition of olive oil 🌿 which facilitates the absorption of vitamin D. However, they were not happy with the large capsules and the non-organic packaging, which is half empty 🤨. Most testers complained about the unpleasant taste of the product and the fact that it is not vegan. The manufacturer recommends the consumption of one capsule per day, which makes the Aliness supplement efficient 👍.
Benefits
Aliness, Witamina D3, Forte, suplement diety
- Vitamin D intake
- with olive oil
- supports the health of muscles, teeth and bones
- efficient packaging
Disadvantages
Aliness, Witamina D3, Forte, suplement diety
- the capsules are not vegan
- large capsule size
- half-empty pack
- unpleasant taste
Naturell, Witamina D3 2000, suplement diety
| Vitamin D content | 8.3 |
| Effectiveness | 7.8 |
| Performance | 8.1 |
| Price | 8.2 |
| Ease of application | 8.4 |
| Undesirable effects | 8.7 |
| Composition | 8 |
Editorial Text:
Swedish brand Naturell has created a vitamin D3 supplement in the form of chewable tablets 👍. According to our testers, this is a good solution, but the Naturell tablets take a long time to dissolve in the mouth and are quite sweet 🍭. This is due to the sweeteners in the formulation. The testers nevertheless appreciated the simple composition of the supplement, which does not contain unnecessary fillers and preservatives. A daily serving provides the body with 1000% of the reference intake of vitamin D (2000 IU / 50 µg) 😀. Chewing the tablets supports the body's immunity and ensures bone and muscle health. A pack is sufficient for 60 days of treatment ✌️.
Benefits
Naturell, Witamina D3 2000, suplement diety
- adequate intake of vitamin D
- supports bone and muscle health
- strengthens immunity
- convenient form of application
Disadvantages
Naturell, Witamina D3 2000, suplement diety
- sweeteners in the composition
- too sweet a taste
- dissolves in the mouth for a long time
Sambucus, Kids D3, lozenges
| Vitamin D content | 7.5 |
| Effectiveness | 6.9 |
| Performance | 8.1 |
| Price | 8.1 |
| Ease of application | 8.3 |
| Undesirable effects | 8.3 |
| Composition | 8 |
Editorial Text:
Sambucus Kids in the form of gels is a supplement designed for children 👧🧒 over 3 years old. It contains vitamin D, vitamin C and zinc in its composition. Parents testing the supplement noted that the doses of vitamins and zinc are small and that the sugar content in the formulation makes the jelly very sweet 🍬. Overall, the composition of the supplement was rated as good, as there are no substances of chemical origin in it. Taking the jellies aims to strengthen immunity and healthy bone growth 👍. The packaging of the preparation is efficient and the price is quite favourable.
Benefits
Sambucus, Kids D3, lozenges
- with vitamin C and zinc
- strengthens immunity
- promotes healthy bone growth
- efficient packaging
- favourable price
Disadvantages
Sambucus, Kids D3, lozenges
- small doses of vitamins and zinc
- there is sugar in the composition
- very sweet taste
ApoD3 żujki, suplement diety
| Vitamin D content | 6.8 |
| Effectiveness | 7.1 |
| Performance | 6.9 |
| Price | 8.4 |
| Ease of application | 8.2 |
| Undesirable effects | 8.2 |
| Composition | 7.8 |
Editorial Text:
Chews with Vitamin D3 is another supplement for children over 3 years old 👍. Taking the product helps the immune system to function properly and supports the health of muscles 🦵 and bones. The dose of vitamin D per serving is not very high at 20 µg. Unfortunately, parents testing the supplement had major concerns about the composition. It contains artificial substances, which are not particularly recommended for use by children. The gels are very sweet due to the presence of sweetening ingredients 🤔. A pack lasts for 30 days of supplementation. The price of ApoD3 capsules is favourable.
Benefits
ApoD3 żujki, suplement diety
- supports immunity
- Supports bone and muscle health
- efficient packaging
- favourable price
Disadvantages
ApoD3 żujki, suplement diety
- in the formulation of artificial substances
- contains sweeteners
- very sweet
192 votes
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